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Doogh vs Buttermilk Nutrition

Doogh
Buttermilk
Buttermilk vs Doogh Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
66.60 IU   
99+
165.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
18
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.46 µg   
32
Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29
Vitamin D
0.00 IU   
39
52.00 IU   
5
Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.07 mg   
37
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
137.50 mg   
99+
115.00 mg   
99+
Iron
0.08 mg   
99+
0.03 mg   
99+
Magnesium
12.00 mg   
35
10.00 mg   
99+
Phosphorus
95.00 mg   
99+
85.00 mg   
99+
Potassium
156.40 mg   
39
135.00 mg   
99+
Sodium
7,022.40 mg   
1
105.00 mg   
99+
Zinc
0.45 mg   
99+
0.38 mg   
99+
Other
  
  
Water
Not Available   
87.91 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt
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