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Donkey's Milk vs Yak Milk


Yak Milk vs Donkey's Milk


Calories

Calories in 1 cup
65.00 Kcal  
3
168.00 Kcal  
28

Calories
47.00 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
31.00 Kcal  
22
5.00 Kcal  
3

Calories in 1 oz
30.00 Kcal  
12
50.00 Kcal  
22

Calories in 1 slice of
29.00 Kcal  
2
61.00 Kcal  
14

Serving size
100  
100  

Proteins
1.72 g  
99+
4.95 g  
99+

Carbs
6.00 g  
99+
5.98 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
6.00 g  
99+
4.80 g  
99+

Fats
0.60 g  
4
6.12 g  
36

Fat Content
-  
7 %  
7

Saturated Fat
1.00 g  
9
39.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.10 g  
19
4.00 g  
5

Monounsaturated Fat
1.10 g  
99+
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
6.50 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
32.00 IU  
99+
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.90 µg  
24

Vitamin C (Ascorbic acid)
1.70 mg  
19
1.40 mg  
21

Vitamin D
2.40 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
67.67 mg  
99+
1,545.45 mg  
2

Iron
0.10 mg  
99+
0.57 mg  
24

Magnesium
3.73 mg  
99+
154.10 mg  
6

Phosphorus
48.70 mg  
99+
922.04 mg  
4

Potassium
49.72 mg  
99+
204.00 mg  
30

Sodium
21.83 mg  
99+
0.00 mg  
99+

Zinc
0.05 mg  
99+
7.31 mg  
1

Other
  
  

Water
90.40 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Natural moisturizer, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Good source of protein  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Type of milk  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
-  
-  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
Yes  
Yes  

Origin
Egypt  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
-  
-  

Fermentation Agent
-  
-  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
84.00 °F  
8

Shelf Life
Up to 3 days  
-  

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