Donkey's Milk

Basundi

Donkey's Milk vs Basundi Facts

Donkey's Milk

Basundi

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Calories

Calories in 1 cup

65.00 Kcal330.00 Kcal

50 1927

👆🏻

Calories

47.00 Kcal375.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

31.00 Kcal120.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal120.00 Kcal

10 717

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Calories in 1 slice of

29.00 Kcal180.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g14.90 g

0 215

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Carbs

6.00 g36.20 g

0 205

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Fiber

0.70 g2.40 g

0 10.3

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Sugar

6.00 g30.50 g

0 54.08

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Fats

0.60 g20.00 g

0.1 175

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Fat Content

-15 %

0 100

👆🏻

Saturated Fat

1.00 g7.60 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.10 g2.60 g

0 48

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Monounsaturated Fat

1.10 g5.60 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg26.00 mg

0 325

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Vitamins

Vitamin A

32.00 IU66.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.10 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.52 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.18 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg5.40 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.08 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg3.00 mg

0 7.7

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Vitamin D

2.40 IU195.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg4.68 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

67.67 mg473.00 mg

0 1705

👆🏻

Iron

0.10 mg0.95 mg

0 70

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Magnesium

3.73 mg3.63 mg

0 444

👆🏻

Phosphorus

48.70 mg105.00 mg

0 1409

👆🏻

Potassium

49.72 mg231.10 mg

0 1794

👆🏻

Sodium

21.83 mg167.20 mg

0 7022.4

👆🏻

Zinc

0.05 mg0.45 mg

0 7.31

👆🏻

Other

Water

90.40 g60.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Improves Nutrition, Keeps feel full

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Type of milk

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Pale yellow

Flavor

Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Egypt

India

How to make

Serving Size

100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

3- 5 days

Difference between Donkey's Milk and Basundi

Though Donkey's Milk and Basundi, both are Dairy products, there is some prominent difference between Donkey's Milk and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Donkey's Milk and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Donkey's Milk vs Basundi facts, dictate the similarities and differences between Donkey's Milk and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.