Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Remedy for Osteoporosis, Boosts immune system
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
It is used in the manufacture of soaps and mositurizers
Improves Nutrition, Keeps feel full
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Gives a smoother skin, Provides supple, healthy and glowing skin
Good source of Calcium, Good source of calories, Good source of proteins
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach