1 Benefits
1.1 Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Improves Nutrition, Keeps feel full
1.1.1 Other General Benefits
Remedy for Osteoporosis, Boosts immune system
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
1.3.2 Nutritional Importance
Good source of protein
Good source of Calcium, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach