Dadiah

Bulgarian Yogurt

Dadiah vs Bulgarian Yogurt

Dadiah

Bulgarian Yogurt

Add ⊕

Calories

Calories in 1 cup

110.00 Kcal155.00 Kcal

50 1927

👆🏻

Calories

3.03 Kcal140.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

70.00 Kcal15.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal59.00 Kcal

10 717

👆🏻

Calories in 1 slice of

78.00 Kcal59.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

124.00 g8.00 g

0 215

👆🏻

Carbs

205.00 g8.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

48.00 g6.00 g

0 54.08

👆🏻

Fats

130.00 g9.00 g

0.1 175

👆🏻

Fat Content

3 %10 %

0 100

👆🏻

Saturated Fat

67.00 g6.00 g

0 67

👆🏻

Trans Fat

22.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

21.00 g0.20 g

0 48

👆🏻

Monounsaturated Fat

10.00 g0.50 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

325.00 mg40.00 mg

0 325

👆🏻

Vitamins

Vitamin A

140.00 IU40.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.21 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.65 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.09 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg15.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.49 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

1.20 mg1.20 mg

0 7.7

👆🏻

Vitamin D

2.60 IU150.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg1.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

3.25 mg0.37 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.80 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

1,705.00 mg275.00 mg

0 1705

👆🏻

Iron

0.40 mg0.00 mg

0 70

👆🏻

Magnesium

18.00 mg32.00 mg

0 444

👆🏻

Phosphorus

120.00 mg117.00 mg

0 1409

👆🏻

Potassium

626.00 mg380.00 mg

0 1794

👆🏻

Sodium

3,955.00 mg105.00 mg

0 7022.4

👆🏻

Zinc

0.50 mg0.50 mg

0 7.31

👆🏻

Other

Water

84.35 g85.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Antibiotic effects, Boosts immune system, Strengthens the immune system

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of calories, Good source of Calcium, Rich in probiotics

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Bloating, Gas

What is

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Sour, Thick

Creamy

Aroma

Milky

Sour smell

Vegetarian

✔ ✘

Origin

Indonesia

Bulgaria

How to make

Serving Size

100

Ingredients

Buffalo milk

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Bamboo tube, Banana leaf

Bowl, Live cultures

Time Duration

Preparation Time

2 days

Cooking Time

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

73.00 °F40.00 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

2- 3 Months

Comparison of Dadiah and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dadiah and Bulgarian Yogurt, helps you to choose among them. Dadiah vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.