Custard

Ryazhenka

Custard vs Ryazhenka

Custard

Ryazhenka

Add ⊕

Calories

Calories in 1 cup

344.00 Kcal155.00 Kcal

50 1927

👆🏻

Calories

122.00 Kcal66.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal63.00 Kcal

2 133

👆🏻

Calories in 1 oz

84.00 Kcal63.00 Kcal

10 717

👆🏻

Calories in 1 slice of

171.00 Kcal54.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.99 g3.20 g

0 215

👆🏻

Carbs

17.60 g4.80 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.82 g4.80 g

0 54.08

👆🏻

Fats

4.00 g3.60 g

0.1 175

👆🏻

Fat Content

7 %4 %

0 100

👆🏻

Saturated Fat

2.03 g2.40 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.31 g0.10 g

0 48

👆🏻

Monounsaturated Fat

1.13 g1.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

51.00 mg14.00 mg

0 325

👆🏻

Vitamins

Vitamin A

182.00 IU63.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.13 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.13 mg1.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg16.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.52 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.10 mg2.70 mg

0 7.7

👆🏻

Vitamin D

47.00 IU49.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.11 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.20 µg0.10 µg

0 30.3

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Minerals

Calcium

139.00 mg138.00 mg

0 1705

👆🏻

Iron

0.51 mg0.10 mg

0 70

👆🏻

Magnesium

16.00 mg10.00 mg

0 444

👆🏻

Phosphorus

130.00 mg116.00 mg

0 1409

👆🏻

Potassium

207.00 mg510.00 mg

0 1794

👆🏻

Sodium

84.00 mg50.00 mg

0 7022.4

👆🏻

Zinc

0.51 mg0.40 mg

0 7.31

👆🏻

Other

Water

73.45 g74.30 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Dairy Product

Color

Yellow

Flavor

Thick

Aroma

Milky, Sweet

Vegetarian

✔ ✘

Origin

France

Russia

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Milk

Fermentation Agent

Things you need

Bowl, Container, Stirrer

Container, Stirrer

Time Duration

Preparation Time

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

5- 7 days

2- 3 weeks

Comparison of Custard and Ryazhenka

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