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Benefits of Custard vs Qurut


Benefits of Qurut vs Custard


Benefits

Health Benefits
Not Available   
Unknown   

Other General Benefits
Not Available   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Unknown   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Unknown   

Allergy
  
  

Custard and Qurut Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium