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Custard vs Qurut Facts

Custard
Qurut
Qurut vs Custard Facts


Calories
Calories in 1 cup
344.00 Kcal  
99+
117.00 Kcal  
12
Calories
122.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
50.00 Kcal  
27
12.00 Kcal  
8
Calories in 1 oz
84.00 Kcal  
38
43.00 Kcal  
20
Calories in 1 slice of
171.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
3.99 g  
99+
8.00 g  
99+
Carbs
17.60 g  
28
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
8.00 g  
99+
Fats
4.00 g  
24
80.00 g  
99+
Fat Content
7 %  
7
10 %  
10
Saturated Fat
2.03 g  
21
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
48.00 g  
1
Monounsaturated Fat
1.13 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
45.00 mg  
30
Vitamins
  
  
Vitamin A
182.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.30 mg  
28
Vitamin B3 (Niacin)
0.13 mg  
40
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.52 µg  
32
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.10 mg  
37
0.80 mg  
27
Vitamin D
47.00 IU  
10
15.00 IU  
29
Vitamin D (D2+D3)
1.20 µg  
6
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
0.00 µg  
33
Minerals
  
  
Calcium
139.00 mg  
99+
117.00 mg  
99+
Iron
0.51 mg  
27
0.30 mg  
39
Magnesium
16.00 mg  
33
8.00 mg  
99+
Phosphorus
130.00 mg  
99+
102.00 mg  
99+
Potassium
207.00 mg  
29
407.00 mg  
13
Sodium
84.00 mg  
99+
1,807.00 mg  
4
Zinc
0.51 mg  
99+
3.20 mg  
12
Other
  
  
Water
73.45 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
-  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
sort of cheese  
Color
Yellow  
-  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
-  
Origin
France  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Container  
Time Duration
  
  
Preparation Time
-  
few days in sun  
Cooking Time
-  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
5- 7 days  
Around 6 months  
Summary >>
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