Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
-
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Perawatan kulit
Menehi kulit mencorong lan sampurna
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
cow pasteurized utawa susu wedhus
fermentasi Agent
-
Lactobacillus plantarum
Iku sampeyan kudu
Bowl, wadhah, stirrer
pepe Gourd
Wektu Preparation
-
2- 3 jam
tuwa wektu
-
2 - 4 minggu
Panyimpenan lan Beting Life
beting Life
5- 7 days
Around 3 months