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Curd vs Soft Serve Facts


Soft Serve vs Curd Facts


Calories

Calories in 1 cup
206.00 Kcal  
32
267.00 Kcal  
99+

Calories
98.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
14.00 Kcal  
10
133.00 Kcal  
99+

Calories in 1 oz
28.00 Kcal  
11
133.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
11.12 g  
39
4.10 g  
99+

Carbs
3.38 g  
99+
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
2.67 g  
27
21.16 g  
99+

Fats
4.30 g  
29
13.00 g  
99+

Fat Content
4 %  
4
4 %  

Saturated Fat
1.72 g  
14
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.12 g  
99+
0.46 g  
99+

Monounsaturated Fat
0.78 g  
99+
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
78.00 mg  
19

Vitamins
  
  

Vitamin A
140.00 IU  
99+
506.54 IU  
34

Vitamin B1 (Thiamin)
0.03 mg  
30
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
7.74 µg  
34

Vitamin B12 (Cobalamin)
0.43 µg  
39
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29

Vitamin D
3.00 IU  
39
24.94 IU  
20

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.52 mg  
20

Vitamin K (Phylloquinone)
0.00 µg  
33
0.77 µg  
26

Minerals
  
  

Calcium
83.00 mg  
99+
112.60 mg  
99+

Iron
0.07 mg  
99+
0.18 mg  
99+

Magnesium
8.00 mg  
99+
10.30 mg  
99+

Phosphorus
159.00 mg  
38
99.70 mg  
99+

Potassium
104.00 mg  
99+
152.22 mg  
99+

Sodium
364.00 mg  
30
52.46 mg  
99+

Zinc
0.40 mg  
99+
0.44 mg  
99+

Other
  
  

Water
79.79 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Enhances fertility, Provides energy  

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
White  
-  

Flavor
Sour  
-  

Aroma
Fresh, Sour smell  
-  

Vegetarian
Yes  
Yes  

Origin
-  
American  

How to make

Serving Size
100  
100  

Ingredients
Milk, Yogurt  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
-  

Things you need
Large pot, Stirrer  
-  

Time Duration
  
  

Preparation Time
3- 4 hours  
15- 20 minutes  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21

Shelf Life
5- 7 days  
5- 7 days  

Summary >>
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