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Soft Serve vs Buttermilk


Buttermilk vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
98.00 Kcal  
8

Calories
222.00 Kcal  
99+
62.00 Kcal  
99+

Calories in 1 tbsp
133.00 Kcal  
99+
2.00 Kcal  
1

Calories in 1 oz
133.00 Kcal  
99+
13.00 Kcal  
3

Calories in 1 slice of
267.00 Kcal  
99+
40.00 Kcal  
4

Serving size
100  
100  

Proteins
4.10 g  
99+
3.21 g  
99+

Carbs
22.20 g  
24
12.00 g  
31

Fiber
0.70 g  
14
2.50 g  
6

Sugar
21.16 g  
99+
1.50 g  
20

Fats
13.00 g  
99+
3.50 g  
20

Fat Content
4 %  
2 %  
2

Saturated Fat
6.00 g  
39
1.90 g  
17

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.46 g  
99+
0.20 g  
99+

Monounsaturated Fat
3.49 g  
99+
0.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
2.50 mg  
99+

Vitamins
  
  

Vitamin A
506.54 IU  
34
165.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.17 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.46 µg  
36

Vitamin C (Ascorbic acid)
0.68 mg  
29
0.00 mg  
38

Vitamin D
24.94 IU  
20
52.00 IU  
5

Vitamin D (D2+D3)
0.60 µg  
11
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.77 µg  
26
0.30 µg  
29

Minerals
  
  

Calcium
112.60 mg  
99+
115.00 mg  
99+

Iron
0.18 mg  
99+
0.03 mg  
99+

Magnesium
10.30 mg  
99+
10.00 mg  
99+

Phosphorus
99.70 mg  
99+
85.00 mg  
99+

Potassium
152.22 mg  
99+
135.00 mg  
99+

Sodium
52.46 mg  
99+
105.00 mg  
99+

Zinc
0.44 mg  
99+
0.38 mg  
99+

Other
  
  

Water
59.80 g  
87.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Best for weight loss, Boosts immune system, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
Buttermilk is a liquid made by the process of churning butter out of cream.  

Color
-  
-  

Flavor
-  
Sour  

Aroma
-  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
American  
India  

How to make

Serving Size
100  
100  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
A pinch of Salt, Curd, Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Lactis  

Things you need
-  
Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
39.20 °F  
19

Shelf Life
5- 7 days  
7- 10 days  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream