Curd vs Smetana Calories

Curd

Smetana

Add ⊕

1 Calories

1.1 Calories

98.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

206.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

14.00 KcalNA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

11.12 g2.50 g

0 215

1.8 Carbs

3.38 g2.40 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.67 g2.40 g

0 54.08

1.9 Fats

4.30 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

1.72 g18.20 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.12 g1.10 g

0 48

1.9.5 Monounsaturated Fat

0.78 g9.00 g

0 32.9

Curd and Smetana Calories

Wouldn't you want to compare Curd and Smetana Calories?. Curd vs Smetana Calories, compares Curd and Smetana, based on their calorie content. Based on this comparison it is evident that Curd has 98.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Curd ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd and Smetana affect your body.