Curd snack

Romano Cheese

Curd snack vs Romano Cheese Nutrition

Curd snack

Romano Cheese

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

56.00 mg

0.00 IU

0.00 mg

0.00 µg

0.00 mg

0.00 IU

0.00 µg

0.00 mg

0.00 µg

120.00 mg

0.30 mg

19.00 mg

97.00 mg

189.00 mg

179.00 mg

0.00 mg

0.00 g

100

104.00 mg

415.00 IU

0.04 mg

0.37 mg

0.08 mg

0.09 mg

7.00 µg

1.12 µg

0.00 mg

20.00 IU

0.50 µg

0.23 mg

2.20 µg

1,064.00 mg

0.77 mg

41.00 mg

760.00 mg

86.00 mg

1,433.00 mg

2.58 mg

30.91 g

0.00 g

Curd snack vs Romano Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Curd snack and Romano Cheese. Curd snack vs Romano Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Curd snack vs Romano Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Curd snack and Romano Cheese respectively. This comparison will help you get an overview of the similarities and differences, that exist in Curd snack vs Romano Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Curd snack vs Romano Cheese, to know the amount of Protein, Carbs, and Fat, in Curd snack and Romano Cheese.