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Curd snack vs Havarti Cheese


Havarti Cheese vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
532.00 Kcal  
99+

Calories
410.00 Kcal  
14
376.00 Kcal  
20

Calories in 1 tbsp
26.00 Kcal  
19
20.00 Kcal  
15

Calories in 1 oz
36.00 Kcal  
15
100.00 Kcal  
99+

Calories in 1 slice of
120.00 Kcal  
39
120.00 Kcal  
39

Serving size
100  
100  

Proteins
8.05 g  
99+
25.18 g  
11

Carbs
29.09 g  
11
3.06 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
0.00 g  

Fats
29.31 g  
99+
29.20 g  
99+

Fat Content
4 %  
4
38 %  
31

Saturated Fat
16.67 g  
99+
18.58 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.83 g  
31

Monounsaturated Fat
9.93 g  
15
8.28 g  
25

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
93.00 mg  
15

Vitamins
  
  

Vitamin A
0.00 IU  
99+
1,054.00 IU  
10

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
26

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.45 mg  
11

Vitamin B3 (Niacin)
0.00 mg  
99+
0.18 mg  
32

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
3.10 IU  
38

Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.29 mg  
28

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
120.00 mg  
99+
673.00 mg  
17

Iron
0.30 mg  
39
0.64 mg  
22

Magnesium
19.00 mg  
29
22.00 mg  
25

Phosphorus
97.00 mg  
99+
490.00 mg  
14

Potassium
189.00 mg  
33
93.00 mg  
99+

Sodium
179.00 mg  
99+
690.00 mg  
17

Zinc
0.00 mg  
99+
2.94 mg  
16

Other
  
  

Water
0.00 g  
39.28 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system  

Other General Benefits
-  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese  

Nutritional Importance
-  
Contains vitamin A, Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.  

Color
-  
Pale yellow  

Flavor
-  
Buttery, Creamy  

Aroma
-  
Fresh  

Vegetarian
-  
Yes  

Origin
Europe, Middle East  
American  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
Milk, Rennet, Salt, Water  

Fermentation Agent
-  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
4- 5 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
2- 3 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products