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Gouda Cheese vs Qurut


Qurut vs Gouda Cheese


Calories

Calories per 100g
356.00 Kcal   
29
886.00 Kcal   
2

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.94 g   
13
8.00 g   
99+

Carbs
2.22 g   
99+
28.00 g   
13

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.22 g   
22
8.00 g   
99+

Fats
27.44 g   
99+
80.00 g   
99+

Saturated Fat
17.61 g   
99+
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.66 g   
99+
48.00 g   
1

Monounsaturated Fat
7.75 g   
32
20.00 g   
7

Nutrition

Serving Size
100   
100   

Cholesterol
114.00 mg   
6
45.00 mg   
30

Vitamins
  
  

Vitamin A
563.00 IU   
33
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.33 mg   
23
Not Available   

Vitamin B3 (Niacin)
0.06 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
20
Not Available   

Vitamin B9 (Folic acid, Folate)
21.00 µg   
15
Not Available   

Vitamin B12 (Cobalamin)
1.54 µg   
11
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
400.00 mg   
28
Not Available   

Iron
0.52 mg   
25
Not Available   

Magnesium
70.00 mg   
8
Not Available   

Phosphorus
444.00 mg   
20
Not Available   

Potassium
1,409.00 mg   
2
407.00 mg   
12

Sodium
600.00 mg   
25
1,807.00 mg   
4

Zinc
1.14 mg   
30
Not Available   

Other
  
  

Water
41.46 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Unknown   

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Unknown   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   
Unknown   

Allergy
  
  

Gouda Cheese and Qurut Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   
Not Available   

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   
sort of cheese   

Color
Yellow   
Not Available   

Gouda Cheese and Qurut Flavor
Creamy, Fruity, Nutty, Sweet   
Not Available   

Gouda Cheese and Qurut Aroma
Sour smell   
Not Available   

Vegetarian
No   
Not Available   

Origin
Netherlands   
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   

How to make

Serving Size
100   
3   

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   
Salt, Yogurt   

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   
Container   

Time Duration
  
  

Preparation Time
24 hours   
few days in sun   

Cooking Time
120   
180   

Aging time
12 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F   
23
Not Available   

Shelf Life
Around 3 months   
Around 6 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese