Gomme vs Qurut
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.00 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.00 g
99+
8.00 g
99+
Carbs
12.00 g
31
28.00 g
13
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
8.00 g
99+
Fats
3.50 g
20
80.00 g
99+
Saturated Fat
3.50 g
31
12.00 g
99+
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
1.00 g
20
48.00 g
1
Monounsaturated Fat
0.25 g
99+
20.00 g
7
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
45.00 mg
30
Vitamins
Vitamin A
2.50 IU
99+
Not Available
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
Not Available
Iron
5.25 mg
3
Not Available
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
Not Available
Potassium
0.25 mg
99+
407.00 mg
12
Sodium
1.25 mg
99+
1,807.00 mg
4
Zinc
0.25 mg
99+
Not Available
Other
Water
88.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Unknown
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Unknown
Allergy
Gomme and Qurut Allergy Symptoms
Not Available
Not Available
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
sort of cheese
Color
Not Available
Not Available
Gomme and Qurut Flavor
Not Available
Not Available
Gomme and Qurut Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Norway
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
How to make
Serving Size
100
3
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Large pot
Container
Time Duration
Preparation Time
15- 20 minutes
few days in sun
Cooking Time
180
180
Aging time
Not Available
Not Available
Storage & Shelf Life
Shelf Life
2- 3 weeks
Around 6 months
