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Curd snack vs Doogh


Doogh vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
60.00 Kcal  
2

Calories
410.00 Kcal  
14
61.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
8.00 Kcal  
6

Calories in 1 oz
36.00 Kcal  
15
10.00 Kcal  
1

Calories in 1 slice of
120.00 Kcal  
39
31.00 Kcal  
3

Serving size
100  
100  

Proteins
8.05 g  
99+
3.50 g  
99+

Carbs
29.09 g  
11
4.70 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
4.70 g  
99+

Fats
29.31 g  
99+
3.30 g  
19

Fat Content
4 %  
4
1 %  
1

Saturated Fat
16.67 g  
99+
2.10 g  
22

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.10 g  
99+

Monounsaturated Fat
9.93 g  
15
0.90 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
13.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
66.60 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.00 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.37 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.48 mg  
32

Vitamin D
0.00 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
1.44 mg  
9

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
120.00 mg  
99+
137.50 mg  
99+

Iron
0.30 mg  
39
0.08 mg  
99+

Magnesium
19.00 mg  
29
12.00 mg  
38

Phosphorus
97.00 mg  
99+
95.00 mg  
99+

Potassium
189.00 mg  
33
156.40 mg  
99+

Sodium
179.00 mg  
99+
7,022.40 mg  
1

Zinc
0.00 mg  
99+
0.45 mg  
99+

Other
  
  

Water
0.00 g  
89.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Europe, Middle East  
Iran  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
Carbonated water, Mint, Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
-  
Cup  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
1 Month  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products