Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Provides energy
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
-
-
Nutritional Importance & Uses
Nutritional Importance
-
Good source of Calcium, Rich in Vitamin D
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Origin
Europe, Middle East
Iran
Ingredients
Curd, Sugar
Carbonated water, Mint, Salt, Yogurt
Preparation Time
2- 3 hours
15- 20 minutes
Refrigeration Temperature
Shelf Life
15 days
1 Month