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Cuajada vs Roquefort Cheese Nutrition

Cuajada
Roquefort Cheese
Roquefort Cheese vs Cuajada Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
90.00 mg  
17
Vitamins
  
  
Vitamin A
99.00 IU  
99+
1,047.00 IU  
11
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.59 mg  
6
Vitamin B3 (Niacin)
0.30 mg  
23
0.73 mg  
13
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.12 mg  
14
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
49.00 µg  
9
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.64 µg  
30
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
0.50 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.85 mg  
14
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
662.00 mg  
18
Iron
0.00 mg  
99+
0.56 mg  
25
Magnesium
12.00 mg  
38
30.00 mg  
17
Phosphorus
105.00 mg  
99+
392.00 mg  
23
Potassium
131.00 mg  
99+
91.00 mg  
99+
Sodium
100.00 mg  
99+
1,809.00 mg  
3
Zinc
3.10 mg  
13
2.08 mg  
29
Other
  
  
Water
65.00 g  
39.38 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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