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Cuajada vs Khoa

Cuajada
Khoa
Khoa vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
403.00 Kcal  
99+
Calories
88.00 Kcal  
99+
216.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
51.00 Kcal  
28
Calories in 1 oz
90.00 Kcal  
40
380.00 Kcal  
99+
Calories in 1 slice of
90.00 Kcal  
23
421.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
17.90 g  
33
Carbs
6.60 g  
39
22.90 g  
21
Fiber
0.00 g  
16
1.60 g  
9
Sugar
6.46 g  
99+
0.00 g  
Fats
4.77 g  
31
24.00 g  
99+
Fat Content
5 %  
5
25 %  
22
Saturated Fat
2.86 g  
30
15.20 g  
99+
Trans Fat
0.30 g  
5
0.10 g  
2
Polyunsaturated Fat
0.22 g  
99+
0.80 g  
33
Monounsaturated Fat
1.28 g  
99+
6.60 g  
40
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
20.40 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.12 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
-  
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.10 mg  
24
Vitamin D
3.20 IU  
37
0.50 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
650.00 mg  
19
Iron
0.00 mg  
99+
6.00 mg  
2
Magnesium
12.00 mg  
38
37.00 mg  
13
Phosphorus
105.00 mg  
99+
420.00 mg  
21
Potassium
131.00 mg  
99+
380.00 mg  
15
Sodium
100.00 mg  
99+
270.50 mg  
35
Zinc
3.10 mg  
13
1.20 mg  
31
Other
  
  
Water
65.00 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
Major ingredient in sweet dishes n desserts  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Khoa  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Spain  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
Milk  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Pan  
Time Duration
  
  
Preparation Time
1 hour  
1 hour  
Cooking Time
few hours  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
180.00 °F  
2
Shelf Life
1 Month  
Up to 3 days  
Calories >>
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