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Khoa vs Cuajada


Cuajada vs Khoa


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
216.00 Kcal  
99+
88.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
17.90 g  
33
4.52 g  
99+

Carbs
22.90 g  
21
6.60 g  
39

Fiber
Not Available  
0.00 g  
15

Sugar
0.00 g  
6.46 g  
99+

Fats
24.00 g  
99+
4.77 g  
31

Saturated Fat
15.20 g  
99+
2.86 g  
27

Trans Fat
0.10 g  
2
Not Available  

Polyunsaturated Fat
0.80 g  
32
0.22 g  
99+

Monounsaturated Fat
6.60 g  
38
1.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
16.00 mg  
99+

Vitamins
  
  

Vitamin A
40.86 IU  
99+
99.00 IU  
99+

Vitamin C (Ascorbic acid)
1.10 mg  
15
0.00 mg  
29

Minerals
  
  

Calcium
650.00 mg  
19
110.00 mg  
99+

Iron
6.00 mg  
2
0.00 mg  
99+

Phosphorus
420.00 mg  
21
Not Available  

Potassium
Not Available  
131.00 mg  
99+

Sodium
270.50 mg  
35
100.00 mg  
99+

Other
  
  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Not Available  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Not Available  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Not Available  

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts  
NA  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium  

Allergy
  
  

Khoa and Cuajada Allergy Symptoms
Not Available  
Not Available  

What is

What is
Khoa  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  

Color
Not Available  
Not Available  

Khoa and Cuajada Flavor
Not Available  
Not Available  

Khoa and Cuajada Aroma
Not Available  
Not Available  

Vegetarian
Yes  
No  

Origin
Indian Subcontinent  
Spain  

How to make

Serving Size
100  
100  

Ingredients
Milk  
1/2 litre milk, Sugar  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Pan  
Container, Strainer  

Time Duration
  
  

Preparation Time
1 hour  
1 hour  

Cooking Time
Unknown  
few hours  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F  
2
39.20 °F  
19

Shelf Life
Up to 3 days  
1 Month  

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