Cuajada

Edam Cheese

Cuajada vs Edam Cheese Facts

Cuajada

Edam Cheese

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Calories

Calories in 1 cup

157.00 Kcal357.00 Kcal

50 1927

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Calories

88.00 Kcal357.00 Kcal

0 904

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Calories in 1 tbsp

90.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

90.00 Kcal101.00 Kcal

10 717

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Calories in 1 slice of

90.00 Kcal357.00 Kcal

12.2 899

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Serving size

100

Proteins

4.52 g24.99 g

0 215

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Carbs

6.60 g1.43 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

6.46 g1.43 g

0 54.08

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Fats

4.77 g27.80 g

0.1 175

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Fat Content

5 %28 %

0 100

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Saturated Fat

2.86 g17.57 g

0 67

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Trans Fat

0.30 g0.00 g

0 162

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Polyunsaturated Fat

0.22 g0.67 g

0 48

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Monounsaturated Fat

1.28 g8.13 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.00 mg89.00 mg

0 325

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Vitamins

Vitamin A

99.00 IU825.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.21 mg0.39 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

13.00 µg16.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg1.54 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

3.20 IU20.00 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.18 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg2.30 µg

0 30.3

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Minerals

Calcium

110.00 mg731.00 mg

0 1705

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Iron

0.00 mg0.44 mg

0 70

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Magnesium

12.00 mg30.00 mg

0 444

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Phosphorus

105.00 mg536.00 mg

0 1409

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Potassium

131.00 mg188.00 mg

0 1794

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Sodium

100.00 mg812.00 mg

0 7022.4

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Zinc

3.10 mg3.75 mg

0 7.31

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Other

Water

65.00 g41.56 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

Pale yellow

Flavor

Mild, Nutty, Salty

Aroma

Vegetarian

✔ ✘

Origin

Spain

Netherlands

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

Things you need

Container, Strainer

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

1 hour

10- 12 hours

Cooking Time

few hours

Aging time

4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 Month

3-4 weeks

Difference between Cuajada and Edam Cheese

Though Cuajada and Edam Cheese, both are Dairy products, there is some prominent difference between Cuajada and Edam Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cuajada and Edam Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cuajada vs Edam Cheese facts, dictate the similarities and differences between Cuajada and Edam Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.