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Cuajada vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Cuajada Facts


Calories

Calories per 100g
88.00 Kcal   
99+
140.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.52 g   
99+
8.00 g   
99+

Carbs
6.60 g   
39
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.46 g   
99+
6.00 g   
99+

Fats
4.77 g   
31
9.00 g   
99+

Saturated Fat
2.86 g   
27
6.00 g   
36

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.22 g   
99+
Not Available   

Monounsaturated Fat
1.28 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
16.00 mg   
99+
40.00 mg   
33

Vitamins
  
  

Vitamin A
99.00 IU   
99+
40.00 IU   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14

Vitamin D
Not Available   
150.00 IU   
3

Minerals
  
  

Calcium
110.00 mg   
99+
275.00 mg   
36

Iron
0.00 mg   
99+
0.00 mg   
99+

Potassium
131.00 mg   
99+
Not Available   

Sodium
100.00 mg   
99+
105.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Not Available   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Not Available   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Cuajada and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Not Available   
White   

Cuajada and Bulgarian Yogurt Flavor
Not Available   
Creamy   

Cuajada and Bulgarian Yogurt Aroma
Not Available   
Sour smell   

Vegetarian
No   
Yes   

Origin
Spain   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
1/2 litre milk, Sugar   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Container, Strainer   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
1 hour   
Unknown   

Cooking Time
few hours   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 Month   
2- 3 Months   

Summary >>
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