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Cuajada vs Basundi


Basundi vs Cuajada


Calories

Calories per 100g
88.00 Kcal   
99+
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.52 g   
99+
14.90 g   
35

Carbs
6.60 g   
39
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
6.46 g   
99+
30.50 g   
99+

Fats
4.77 g   
31
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
2.86 g   
27
7.60 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.22 g   
99+
2.60 g   
8

Monounsaturated Fat
1.28 g   
99+
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.00 mg   
99+
26.00 mg   
40

Vitamins
  
  

Vitamin A
99.00 IU   
99+
66.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12

Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
Not Available   
195.00 IU   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3

Minerals
  
  

Calcium
110.00 mg   
99+
473.00 mg   
26

Iron
0.00 mg   
99+
0.95 mg   
14

Magnesium
Not Available   
3.63 mg   
99+

Phosphorus
Not Available   
105.00 mg   
99+

Potassium
131.00 mg   
99+
231.10 mg   
23

Sodium
100.00 mg   
99+
167.20 mg   
99+

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Improves Nutrition, Keeps feel full   

Other General Benefits
Not Available   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Cuajada and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Cuajada and Basundi Flavor
Not Available   
Milky, Sweet, Thick   

Cuajada and Basundi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Spain   
India   

How to make

Serving Size
100   
100   

Ingredients
1/2 litre milk, Sugar   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Strainer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
10- 15 minutes   

Cooking Time
few hours   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
3- 5 days   

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