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Cuajada vs Basundi Facts

Cuajada
Basundi
Basundi vs Cuajada Facts


Calories
Calories in 1 cup
157.00 Kcal  
26
330.00 Kcal  
99+
Calories
88.00 Kcal  
99+
375.20 Kcal  
21
Calories in 1 tbsp
90.00 Kcal  
99+
120.00 Kcal  
99+
Calories in 1 oz
90.00 Kcal  
40
120.00 Kcal  
99+
Calories in 1 slice of
90.00 Kcal  
23
180.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
14.90 g  
35
Carbs
6.60 g  
39
36.20 g  
9
Fiber
0.00 g  
16
2.40 g  
7
Sugar
6.46 g  
99+
30.50 g  
99+
Fats
4.77 g  
31
20.00 g  
99+
Fat Content
5 %  
5
15 %  
14
Saturated Fat
2.86 g  
30
7.60 g  
99+
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
2.60 g  
8
Monounsaturated Fat
1.28 g  
99+
5.60 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
26.00 mg  
40
Vitamins
  
  
Vitamin A
99.00 IU  
99+
66.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.11 mg  
10
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.10 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.52 mg  
17
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.18 mg  
13
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
5.40 µg  
40
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7
Vitamin D
3.20 IU  
37
195.00 IU  
2
Vitamin D (D2+D3)
0.30 µg  
15
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
4.68 mg  
3
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
473.00 mg  
26
Iron
0.00 mg  
99+
0.95 mg  
14
Magnesium
12.00 mg  
38
3.63 mg  
99+
Phosphorus
105.00 mg  
99+
105.00 mg  
99+
Potassium
131.00 mg  
99+
231.10 mg  
26
Sodium
100.00 mg  
99+
167.20 mg  
99+
Zinc
3.10 mg  
13
0.45 mg  
99+
Other
  
  
Water
65.00 g  
60.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Improves Nutrition, Keeps feel full  
Other General Benefits
-  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Provides supple, healthy and glowing skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of calories, Good source of proteins  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  
Color
-  
Pale yellow  
Flavor
-  
Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
No  
Yes  
Origin
Spain  
India  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
Cardamom, Charoli, Milk, Saffron strands, Sugar  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
10- 15 minutes  
Cooking Time
few hours  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
3- 5 days  
Summary >>
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