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Yak Butter
Yak Butter

Basundi
Basundi



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Yak Butter
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Basundi

Yak Butter vs Basundi

Calories

Calories in 1 cup

70.00 Kcal330.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

876.00 Kcal180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.50 g14.90 g
0 215
👆🏻

Carbs

12.00 g36.20 g
0 205
👆🏻

Fiber

0.00 g2.40 g
0 10.3
👆🏻

Sugar

0.00 g30.50 g
0 54.08
👆🏻

Fats

8.00 g20.00 g
0.1 175
👆🏻

Fat Content

6 %15 %
0 100
👆🏻

Saturated Fat

5.00 g7.60 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g2.60 g
0 48
👆🏻

Monounsaturated Fat

2.00 g5.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg26.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU66.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.11 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.10 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.52 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.18 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg5.40 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg3.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU195.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg4.68 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg473.00 mg
0 1705
👆🏻

Iron

5.25 mg0.95 mg
0 70
👆🏻

Magnesium

3.25 mg3.63 mg
0 444
👆🏻

Phosphorus

2.50 mg105.00 mg
0 1409
👆🏻

Potassium

0.00 mg231.10 mg
0 1794
👆🏻

Sodium

60.00 mg167.20 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.45 mg
0 7.31
👆🏻

Other

Water

0.25 g60.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full

Other General Benefits

Provides energy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer
Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
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Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
-

Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

What is

Yak butter is the butter made from the milk of domesticated yak
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Yellow
Pale yellow

Flavor

Buttery, Salty
Milky, Sweet, Thick

Aroma

-
Milky

Vegetarian

Origin

Nepal
India

How to make

Serving Size

100
100

Ingredients

Yak milk
Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

-
-

Things you need

Tall wooden churn, Wooden Paddle
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

-
10- 15 minutes

Cooking Time

20
40

Aging time

24 hours
-

Storage & Shelf Life

Refrigeration Temperature

50.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

About a year
3- 5 days

Comparison of Yak Butter and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Basundi, helps you to choose among them. Yak Butter vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.