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Creme Fraiche vs Yak Butter Facts


Yak Butter vs Creme Fraiche Facts


Calories

Calories per 100g
393.00 Kcal   
17
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
Not Available   

Carbs
1.46 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
0.00 g   

Fats
31.00 g   
99+
8.00 g   
39

% Fat Content
28 %   
11
6 %   
5

Saturated Fat
22.10 g   
99+
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
1.00 g   
20

Monounsaturated Fat
7.66 g   
33
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
2.50 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.16 mg   
25
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
4.50 mg   
3

Vitamin D
0.20 IU   
38
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
75.00 mg   
99+
0.25 mg   
99+

Iron
0.08 mg   
99+
5.25 mg   
3

Magnesium
0.00 mg   
99+
3.25 mg   
99+

Phosphorus
64.00 mg   
99+
2.50 mg   
99+

Potassium
101.00 mg   
99+
0.00 mg   
99+

Sodium
26.70 mg   
99+
60.00 mg   
99+

Zinc
0.24 mg   
99+
0.25 mg   
99+

Other
  
  

Water
64.20 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Low carb food   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Creme Fraiche and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Creme Fraiche   
Yak butter is the butter made from the milk of domesticated yak   

Color
White   
Yellow   

Creme Fraiche and Yak Butter Flavor
Sour   
Buttery, Salty   

Creme Fraiche and Yak Butter Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Yes   

Origin
France   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Cheesecloth, Glass jar, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
5 minutes   
Not Available   

Cooking Time
2 days   
20   

Aging time
Not Applicable   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
3- 5 days   
About a year   

Summary >>
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