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Cream vs Lassi Facts

Cream
Lassi
Lassi vs Cream Facts


Calories
Calories per 100g
191.00 Kcal   
99+
83.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
2.96 g   
99+
3.05 g   
99+
Carbs
2.80 g   
99+
10.58 g   
34
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.67 g   
33
Not Available   
Fats
19.10 g   
99+
3.29 g   
18
Saturated Fat
10.18 g   
99+
1.00 g   
9
Trans Fat
0.63 g   
6
0.00 g   
Polyunsaturated Fat
0.79 g   
33
1.00 g   
20
Monounsaturated Fat
4.53 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
27.00 mg   
39
Vitamins
  
  
Vitamin A
656.00 IU   
28
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
33
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.80 mg   
18
2.21 mg   
10
Vitamin D
44.00 IU   
11
0.22 IU   
37
Vitamin D (D2+D3)
1.10 µg   
6
Not Available   
Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.09 mg   
35
Vitamin K (Phylloquinone)
1.70 µg   
16
1.62 µg   
17
Minerals
  
  
Calcium
91.00 mg   
99+
101.39 mg   
99+
Iron
0.05 mg   
99+
0.06 mg   
99+
Magnesium
9.00 mg   
99+
9.64 mg   
99+
Phosphorus
92.00 mg   
99+
85.70 mg   
99+
Potassium
136.00 mg   
99+
142.14 mg   
99+
Sodium
72.00 mg   
99+
38.84 mg   
99+
Zinc
0.32 mg   
99+
0.39 mg   
99+
Other
  
  
Water
74.51 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
It has many culinary uses in both sweet and salty dishes.   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Cream and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Not Available   
Not Available   
Cream and Lassi Flavor
Creamy, Sweet, Thick   
Not Available   
Cream and Lassi Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Unknown   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
2- 3 hours   
10- 15 minutes   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
45.00 °F   
16
Shelf Life
2- 3 weeks   
3- 5 days   
Summary >>
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