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Cream
Cream

Kumis
Kumis



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Cream
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Cream vs Kumis

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1 Calories
1.1 Calories
191.00 Kcal200.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
2.96 g6.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
2.80 g28.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g3.00 g
Milk Facts
0 10.3
1.8.2 Sugar
3.67 g12.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
19.10 g7.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
10.18 g5.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.63 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.79 g0.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
4.53 g0.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg20.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
656.00 IU40.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.14 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.80 mg3.60 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
44.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.10 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.12 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.70 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
91.00 mg220.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.05 mg1.12 mg
Paneer Facts
0 70
2.4.3 Magnesium
9.00 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
92.00 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
136.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
72.00 mg150.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.32 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
74.51 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
NA
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
It has many culinary uses in both sweet and salty dishes.
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
TYpe of milk
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Creamy, Sweet, Thick
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Unknown
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
3 to 5 days
5.4.2 Cooking Time
20
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F55.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
Unknown

Comparison of Cream and Kumis

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream and Kumis, helps you to choose among them. Cream vs Kumis, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.