1 Calories
1.1 Calories
191.00 Kcal614.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
NANot Applicable
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.10 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
1.1.1 Vitamin C (Ascorbic acid)
1.2.1 Vitamin D
1.2.2 Vitamin D (D2+D3)
1.3.1 Vitamin E (Alpha- Tocopherol)
1.4.1 Vitamin K (Phylloquinone)
1.5 Minerals
1.5.1 Calcium
1.8.1 Iron
1.8.2 Magnesium
1.9.1 Phosphorus
1.9.3 Potassium
136.00 mg748.00 mg
0
1794
1.9.5 Sodium
72.00 mg227.00 mg
0
7022.4
1.9.6 Zinc
1.11 Other
1.11.1 Water
1.11.3 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
2.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
2.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
2.3 Nutritional Importance & Uses
2.3.1 Uses
It has many culinary uses in both sweet and salty dishes.
Can be added to protein shakes, Can be added to smoothies
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
3 What is
3.1 What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Almond butter is a food paste made from almonds.
3.1.1 Color
Not Available
Roasted Brown
3.1.2 Flavor
Creamy, Sweet, Thick
Rich roasted almond
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Almonds
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Blender
4.4 Time Duration
4.4.1 Preparation Time
2- 3 hours
15- 20 minutes
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Applicable
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.3 Shelf Life