Cream Cheese

Yak Milk

Cream Cheese vs Yak Milk Facts

Cream Cheese

Yak Milk

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Calories

Calories in 1 cup

812.00 Kcal168.00 Kcal

50 1927

👆🏻

Calories

350.00 Kcal101.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

35.00 Kcal5.00 Kcal

2 133

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Calories in 1 oz

99.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

66.00 Kcal61.00 Kcal

12.2 899

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Serving size

100

Proteins

6.15 g4.95 g

0 215

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Carbs

5.52 g5.98 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

3.76 g4.80 g

0 54.08

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Fats

34.44 g6.12 g

0.1 175

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Fat Content

65 %7 %

0 100

👆🏻

Saturated Fat

2.93 g39.00 g

0 67

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Trans Fat

15.00 g0.00 g

0 162

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Polyunsaturated Fat

0.22 g4.00 g

0 48

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Monounsaturated Fat

1.29 g22.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg220.00 mg

0 325

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Vitamins

Vitamin A

1,111.00 IU60.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.09 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

1.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.03 µg0.90 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.40 mg

0 7.7

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Vitamin D

0.00 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.86 mg0.03 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg0.10 µg

0 30.3

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Minerals

Calcium

97.00 mg1,545.45 mg

0 1705

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Iron

0.11 mg0.57 mg

0 70

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Magnesium

9.00 mg154.10 mg

0 444

👆🏻

Phosphorus

107.00 mg922.04 mg

0 1409

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Potassium

132.00 mg204.00 mg

0 1794

👆🏻

Sodium

314.00 mg0.00 mg

0 7022.4

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Zinc

0.50 mg7.31 mg

0 7.31

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Other

Water

52.62 g83.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Favorable for infants

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Natural moisturizer, Gives a smoother skin

Hair Care

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps

Nutritional Importance

High Calorie, Rich fat content

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

White

Flavor

Creamy, Mild, Sweet

Sweet

Aroma

Fresh, Pleasant

Sweet

Vegetarian

✔ ✘

Origin

United States

Tibet

How to make

Serving Size

100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

2 weeks

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F84.00 °F

-20 383

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Shelf Life

3-4 weeks

Difference between Cream Cheese and Yak Milk

Though Cream Cheese and Yak Milk, both are Dairy products, there is some prominent difference between Cream Cheese and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Yak Milk facts, dictate the similarities and differences between Cream Cheese and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.