Cream Cheese

Soured Milk

Cream Cheese vs Soured Milk

Cream Cheese

Soured Milk

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kalori

Kalori ing 1 tuwung

812.00 Kcal122.00 Kcal

50 1927

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kalori

350.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

66.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g3.00 g

0 215

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karbohidrat

5.52 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.76 g4.70 g

0 54.08

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lemak

34.44 g4.80 g

0.1 175

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Content lemak

65 %2 %

0 100

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jenuh Lemak

2.93 g3.10 g

0 67

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Trans Lemak

15.00 g0.00 g

0 162

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asam lemak

0.22 g0.00 g

0 48

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monounsaturated lemak

1.29 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg19.00 mg

0 325

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vitamins

vitamin A

1,111.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.40 μg

0 30.3

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Minerals

calcium

97.00 mg116.00 mg

0 1705

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Iron

0.11 mg0.04 mg

0 70

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Magnesium

9.00 mg12.00 mg

0 444

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fosfor

107.00 mg91.00 mg

0 1409

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kalium

132.00 mg162.00 mg

0 1794

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sodium

314.00 mg100.00 mg

0 7022.4

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seng

0.50 mg0.44 mg

0 7.31

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liyane

Water

52.62 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.