Cream Cheese

Qurut

Cream Cheese vs Qurut

Cream Cheese

Qurut

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1 Calories

1.1 Calories

350.00 Kcal886.00 Kcal

0 904

1.2 Calories in 1 cup

812.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

35.00 KcalNA

8 102

1.4 Calories in 1 oz

99.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

66.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

6.15 g8.00 g

0 215

1.8 Carbs

5.52 g28.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.76 g8.00 g

0 54.08

1.9 Fats

34.44 g80.00 g

0.1 175

1.9.1 Fat Content

65 %NA

1 91

1.9.2 Saturated Fat

2.93 g12.00 g

0 67

1.9.3 Trans Fat

15.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.22 g48.00 g

0 48

1.9.5 Monounsaturated Fat

1.29 g20.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg45.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,111.00 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

1.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.03 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mgNA

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.86 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

97.00 mgNA

0 1705

2.4.2 Iron

0.11 mgNA

0 70

2.4.3 Magnesium

9.00 mgNA

0 444

2.4.4 Phosphorus

107.00 mgNA

0 1409

2.4.5 Potassium

132.00 mg407.00 mg

0 1794

2.4.6 Sodium

314.00 mg1,807.00 mg

0 7022.4

2.4.7 Zinc

0.50 mgNA

0 7.31

2.5 Other

2.5.1 Water

52.62 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Unknown

3.1.1 Other General Benefits

Not Available

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Unknown

3.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

High Calorie, Rich fat content

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

sort of cheese

4.1.1 Color

White

Not Available

4.1.2 Flavor

Creamy, Mild, Sweet

Not Available

4.1.3 Aroma

Fresh, Pleasant

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

United States

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Salt, Yogurt

5.2.1 Fermentation Agent

Mesophilic bacteria

Not Applicable

5.3 Things you need

Bowl, Colander, Large pot, Muslin

Container

5.4 Time Duration

5.4.1 Preparation Time

2 weeks

few days in sun

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °FNA

-20 383

5.5.2 Shelf Life

3-4 weeks

Around 6 months

Comparison of Cream Cheese and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Qurut, helps you to choose among them. Cream Cheese vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.