Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Cream Cheese vs Ice Cream Nutrition
f
Cream Cheese
Ice Cream
Ice Cream vs Cream Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
44.00 mg
31
Vitamins
Vitamin A
1,111.00 IU
7
2.50 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.09 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.06 mg
32
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
2.50 µg
39
Vitamin B12 (Cobalamin)
0.03 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2+D3)
0.00 µg
18
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.86 mg
10
0.25 mg
24
Vitamin K (Phylloquinone)
0.30 µg
23
4.25 µg
5
Minerals
Calcium
97.00 mg
99+
0.25 mg
99+
Iron
0.11 mg
99+
5.25 mg
3
Magnesium
9.00 mg
99+
3.25 mg
99+
Phosphorus
107.00 mg
99+
2.50 mg
99+
Potassium
132.00 mg
99+
199.00 mg
28
Sodium
314.00 mg
33
80.00 mg
99+
Zinc
0.50 mg
99+
0.25 mg
99+
Other
Water
52.62 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Cheese
Cream Cheese vs Quark
Cream Cheese vs Urda
Cream Cheese vs Ricotta Cheese
Types of Cheese
Feta Cheese Facts
Mozzarella Cheese F...
Blue Cheese Facts
Swiss Cheese Facts
Ricotta Cheese Facts
Urda Facts
Types of Cheese
Quark
Calories
|
Nutrition
|
Benefits
|
What is
Gomme
Calories
|
Nutrition
|
Benefits
|
What is
Brick Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Types of Cheese
Ice Cream vs Swiss Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Ice Cream vs Blue Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Ice Cream vs Mozzarella Cheese
Calories
|
Nutrition
|
Benefits
|
What is