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Cream Cheese
Cream Cheese

Gomme
Gomme



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Cream Cheese
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Gomme

Cream Cheese vs Gomme

Calories

Calories in 1 cup

812.00 Kcal-
50 1927
👆🏻

Calories

350.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal43.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g0.00 g
0 215
👆🏻

Carbs

5.52 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

3.76 g1.50 g
0 54.08
👆🏻

Fats

34.44 g3.50 g
0.1 175
👆🏻

Fat Content

65 %-
0 100
👆🏻

Saturated Fat

2.93 g3.50 g
0 67
👆🏻

Trans Fat

15.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g1.00 g
0 48
👆🏻

Monounsaturated Fat

1.29 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg0.25 mg
0 1705
👆🏻

Iron

0.11 mg5.25 mg
0 70
👆🏻

Magnesium

9.00 mg3.25 mg
0 444
👆🏻

Phosphorus

107.00 mg2.50 mg
0 1409
👆🏻

Potassium

132.00 mg0.25 mg
0 1794
👆🏻

Sodium

314.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.25 mg
0 7.31
👆🏻

Other

Water

52.62 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Absorps of Calcium & Vitamin B

Other General Benefits

-
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

High Calorie, Rich fat content
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
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What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Color

White
-

Flavor

Creamy, Mild, Sweet
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Aroma

Fresh, Pleasant
-

Vegetarian

Origin

United States
Norway

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

Mesophilic bacteria
-

Things you need

Bowl, Colander, Large pot, Muslin
Large pot

Time Duration

Preparation Time

2 weeks
15- 20 minutes

Cooking Time

30
180

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F32.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
2- 3 weeks

Comparison of Cream Cheese and Gomme

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Gomme, helps you to choose among them. Cream Cheese vs Gomme, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.