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Cottage Cheese
Cottage Cheese

Strained Yogurt
Strained Yogurt



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Cottage Cheese
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Strained Yogurt

Cottage Cheese vs Strained Yogurt Facts

1 Calories
1.1 Calories
98.00 Kcal103.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
11.12 g8.17 g
All about Evaporated Milk
0 215
1.8 Carbs
3.38 g11.89 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g1.00 g
All about Milk
0 10.3
1.8.2 Sugar
2.67 g11.23 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.30 g2.57 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
1.72 g0.10 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.12 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.78 g0.10 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
17.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
140.00 IU111.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.16 mg0.24 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg0.21 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.00 µg9.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.43 µg0.50 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.70 mg
All about Milk
0 7.7
2.3.9 Vitamin D
3.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.08 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
83.00 mg88.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg0.07 mg
All about Paneer
0 70
2.4.3 Magnesium
8.00 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
159.00 mg109.00 mg
All about Gelato
0 1409
2.4.5 Potassium
104.00 mg129.00 mg
All about Gelato
0 1794
2.4.6 Sodium
364.00 mg33.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.40 mg0.41 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
79.79 g76.81 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
3.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Cleans patent leather
NA
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Cyprus, Egypt, Greece, North America & South America
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Pasteurized Milk, Yogurt, Yogurt Culture
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
5.4 Time Duration
5.4.1 Preparation Time
30- 40 minutes
24-36 hours
5.4.2 Cooking Time
15
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
7- 10 days
1- 2 Weeks

Difference between Cottage Cheese and Strained Yogurt

Though Cottage Cheese and Strained Yogurt, both are Dairy products, there is some prominent difference between Cottage Cheese and Strained Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cottage Cheese and Strained Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cottage Cheese vs Strained Yogurt facts, dictate the and between Cottage Cheese and Strained Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.