Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
0.00 g
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Polyunsaturated Fat
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Monounsaturated Fat
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
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Water
79.79 g
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Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Reduces dandruff
Nutritional Importance & Uses
Uses
Cleans patent leather
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Low fat
Cottage Cheese and Shrikhand Allergy Symptoms
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What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
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Cottage Cheese and Shrikhand Flavor
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Cottage Cheese and Shrikhand Aroma
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Vegetarian
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Origin
Cyprus, Egypt, Greece, North America & South America
India
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
30- 40 minutes
3- 4 hours
Aging time
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Refrigeration Temperature
Shelf Life
7- 10 days
Around 6 months