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Cottage Cheese vs Milk Calories

Cottage Cheese
Milk
Milk vs Cottage Cheese Calories


Calories
Calories in 1 cup
206.00 Kcal  
32
148.00 Kcal  
21
Calories
98.00 Kcal  
99+
42.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
4.00 Kcal  
2
Calories in 1 oz
48.00 Kcal  
21
18.00 Kcal  
7
Calories in 1 slice of
206.00 Kcal  
99+
42.00 Kcal  
6
Serving size
100  
100  
Proteins
11.12 g  
39
3.37 g  
99+
Carbs
3.38 g  
99+
4.99 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
5.20 g  
99+
Fats
4.30 g  
29
0.97 g  
8
Fat Content
4 %  
4
4 %  
Saturated Fat
1.72 g  
14
0.63 g  
6
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.12 g  
99+
0.04 g  
99+
Monounsaturated Fat
0.78 g  
99+
0.28 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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