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Cottage Cheese vs Curd snack Facts


Curd snack vs Cottage Cheese Facts


Calories

Calories per 100g
98.00 Kcal   
99+
410.00 Kcal   
14

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
8.05 g   
99+

Carbs
3.38 g   
99+
29.09 g   
11

Fiber
0.00 g   
15
1.40 g   
9

Sugar
2.67 g   
26
24.96 g   
99+

Fats
4.30 g   
29
29.31 g   
99+

Saturated Fat
1.72 g   
12
16.67 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.12 g   
99+
0.98 g   
21

Monounsaturated Fat
0.78 g   
99+
9.93 g   
14

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
56.00 mg   
25

Vitamins
  
  

Vitamin A
140.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
30
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
3.00 IU   
30
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
83.00 mg   
99+
Not Available   

Iron
0.07 mg   
99+
Not Available   

Magnesium
8.00 mg   
99+
Not Available   

Phosphorus
159.00 mg   
38
Not Available   

Potassium
104.00 mg   
99+
189.00 mg   
29

Sodium
364.00 mg   
30
179.00 mg   
99+

Zinc
0.40 mg   
99+
0.00 mg   
99+

Other
  
  

Water
79.79 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer   
Provides energy   

Other General Benefits
Remedy for stress & anxiety, Improves digestion   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   
Unknown   

Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather   
Not Applicable   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Unknown   

Allergy
  
  

Cottage Cheese and Curd snack Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cottage Cheese, a bland white cheese made from the curds of milk.   
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   

Color
Not Available   
Not Available   

Cottage Cheese and Curd snack Flavor
Not Available   
Not Available   

Cottage Cheese and Curd snack Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Cyprus, Egypt, Greece, North America & South America   
Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   
Curd, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   
Not Defined   

Time Duration
  
  

Preparation Time
30- 40 minutes   
2- 3 hours   

Cooking Time
15   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
7- 10 days   
15 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese