1 Calories
1.1 Calories
98.00 Kcal88.00 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
1.10 Serving size
1.11 Proteins
1.14 Carbs
1.15.1 Fiber
1.15.3 Sugar
1.16 Fats
1.16.1 Fat Content
1.17.1 Saturated Fat
1.17.3 Trans Fat
1.17.5 Polyunsaturated Fat
1.17.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
3.2.1 Vitamin B3 (Niacin)
3.2.2 Vitamin B6 (Pyridoxine)
3.3.2 Vitamin B9 (Folic acid, Folate)
3.3.4 Vitamin B12 (Cobalamin)
3.3.6 Vitamin C (Ascorbic acid)
3.3.8 Vitamin D
3.3.10 Vitamin D (D2+D3)
3.3.12 Vitamin E (Alpha- Tocopherol)
3.3.14 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.3 Iron
3.4.5 Magnesium
3.4.7 Phosphorus
3.4.9 Potassium
104.00 mg131.00 mg
0
1794
3.4.11 Sodium
364.00 mg100.00 mg
0
7022.4
3.4.12 Zinc
3.6 Other
3.6.1 Water
3.6.3 Caffeine
4 Benefits
4.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy
4.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
Not Available
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Not Available
4.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Not Available
4.3 Nutritional Importance & Uses
4.3.1 Uses
4.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Not Available
5 What is
5.1 What is
Cottage Cheese, a bland white cheese made from the curds of milk.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
Not Available
Not Available
5.1.3 Aroma
Not Available
Not Available
5.1.4 Vegetarian
5.2 Origin
Cyprus, Egypt, Greece, North America & South America
Spain
6 How to make
6.1 Serving Size
6.2 Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
1/2 litre milk, Sugar
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container, Strainer
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.3 Shelf Life