1 Calories
1.1 Calories
98.00 Kcal387.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
140.00 IU985.00 IU
0
2499
1.2.1 Vitamin B1 (Thiamin)
1.2.2 Vitamin B2 (Riboflavin)
1.3.2 Vitamin B3 (Niacin)
1.3.4 Vitamin B6 (Pyridoxine)
0.05 mg0.07 mg
-0.026
1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
1.3.8 Vitamin B12 (Cobalamin)
1.3.10 Vitamin C (Ascorbic acid)
1.3.12 Vitamin D
1.3.13 Vitamin D (D2+D3)
1.3.15 Vitamin E (Alpha- Tocopherol)
1.3.17 Vitamin K (Phylloquinone)
1.4 Minerals
1.4.1 Calcium
1.4.3 Iron
1.4.5 Magnesium
1.4.7 Phosphorus
159.00 mg464.00 mg
0
1409
1.4.9 Potassium
1.5.2 Sodium
364.00 mg700.00 mg
0
7022.4
1.5.3 Zinc
1.6 Other
1.6.1 Water
1.6.3 Caffeine
2 Benefits
2.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
2.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
2.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
2.3 Nutritional Importance & Uses
2.3.1 Uses
Cleans patent leather
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
3 What is
3.1 What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Cheshire Cheese is a British cheese produced in the Cheshire county.
3.1.1 Color
3.1.2 Flavor
Not Available
Mild, Milky, Tangy
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
Cyprus, Egypt, Greece, North America & South America
Cheshire, England
4 How to make
4.1 Serving Size
4.2 Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
4.2.1 Fermentation Agent
Not Applicable
Not Available
4.3 Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
30- 40 minutes
2- 3 hours
4.4.2 Cooking Time
4.4.3 Aging time
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.3 Shelf Life
7- 10 days
Around 3 months