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Condensed milk vs Cacik

Condensed milk
Cacik
Cacik vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
150.00 Kcal  
23
Calories
321.00 Kcal  
38
47.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
14.00 Kcal  
10
Calories in 1 oz
122.00 Kcal  
99+
14.00 Kcal  
4
Calories in 1 slice of
122.00 Kcal  
40
78.00 Kcal  
19
Serving size
100  
100  
Proteins
8.00 g  
99+
2.00 g  
99+
Carbs
54.00 g  
5
14.94 g  
29
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
9.78 g  
99+
Fats
9.00 g  
99+
4.95 g  
33
Fat Content
8 %  
8
10 %  
10
Saturated Fat
5.00 g  
37
1.40 g  
11
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.52 g  
99+
Monounsaturated Fat
2.40 g  
99+
2.83 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
5.00 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
33.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.07 mg  
12
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.24 mg  
35
Vitamin B3 (Niacin)
0.60 mg  
16
0.25 mg  
25
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
4.00 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.44 µg  
38
Vitamin C (Ascorbic acid)
2.40 mg  
13
3.00 mg  
7
Vitamin D
6.00 IU  
35
29.00 IU  
16
Vitamin D (D2+D3)
0.10 µg  
18
0.70 µg  
10
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
280.00 mg  
35
157.00 mg  
99+
Iron
0.14 mg  
99+
1.00 mg  
13
Magnesium
19.20 mg  
28
0.00 mg  
99+
Phosphorus
93.00 mg  
99+
126.00 mg  
99+
Potassium
371.00 mg  
16
108.00 mg  
99+
Sodium
127.00 mg  
99+
347.00 mg  
31
Zinc
0.40 mg  
99+
1.00 mg  
36
Other
  
  
Water
0.00 g  
89.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Aids in gut easing, gastrointestinal problems and digestion  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Applying it to the skin can help ease the pain of sunburn  
Hair Care
-  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
-  
-  
Flavor
-  
Sour  
Aroma
-  
Fresh, Sour smell  
Vegetarian
-  
Yes  
Origin
American, France  
Turkey  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
Bowl  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
1- 2 Weeks  
1 day  
Calories >>
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