Home
My Dairy Diet


Condensed milk vs Cacik


Cacik vs Condensed milk


Calories

Calories per 100g
321.00 Kcal   
38
47.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
2.00 g   
99+

Carbs
54.00 g   
5
14.94 g   
29

Fiber
0.00 g   
15
0.00 g   
15

Sugar
54.00 g   
99+
9.78 g   
99+

Fats
9.00 g   
99+
4.95 g   
33

Saturated Fat
5.00 g   
34
1.40 g   
10

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.30 g   
99+
0.52 g   
99+

Monounsaturated Fat
2.40 g   
99+
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
5.00 mg   
99+

Vitamins
  
  

Vitamin A
15.00 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
12

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37

Vitamin B12 (Cobalamin)
Not Available   
0.44 µg   
34

Vitamin C (Ascorbic acid)
2.40 mg   
9
3.00 mg   
6

Vitamin D
6.00 IU   
28
29.00 IU   
13

Vitamin D (D2+D3)
Not Available   
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
280.00 mg   
35
157.00 mg   
99+

Iron
0.14 mg   
99+
1.00 mg   
13

Magnesium
19.20 mg   
25
0.00 mg   
99+

Phosphorus
Not Available   
126.00 mg   
99+

Potassium
371.00 mg   
13
108.00 mg   
99+

Sodium
127.00 mg   
99+
347.00 mg   
31

Zinc
Not Available   
1.00 mg   
33

Other
  
  

Water
0.00 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Not Available   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Condensed milk and Cacik Allergy Symptoms
Not Available   
Not Available   

What is

What is
Condensed milk is cow's milk from which water has been removed.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Not Available   
Not Available   

Condensed milk and Cacik Flavor
Not Available   
Sour   

Condensed milk and Cacik Aroma
Not Available   
Fresh, Sour smell   

Vegetarian
Not Available   
Yes   

Origin
American, France   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Blender   
Bowl   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
1- 2 Weeks   
1 day   

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products