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Colby Cheese
Colby Cheese

Roquefort Cheese
Roquefort Cheese



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Colby Cheese
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Roquefort Cheese

Colby Cheese vs Roquefort Cheese

Calories

Calories in 1 cup

520.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

394.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

67.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

112.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.76 g21.54 g
0 215
👆🏻

Carbs

2.57 g2.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.52 g0.50 g
0 54.08
👆🏻

Fats

32.11 g30.64 g
0.1 175
👆🏻

Fat Content

33 %32 %
0 100
👆🏻

Saturated Fat

20.22 g19.26 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.95 g1.32 g
0 48
👆🏻

Monounsaturated Fat

9.28 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

95.00 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

994.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.38 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

24.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

685.00 mg662.00 mg
0 1705
👆🏻

Iron

0.76 mg0.56 mg
0 70
👆🏻

Magnesium

26.00 mg30.00 mg
0 444
👆🏻

Phosphorus

457.00 mg392.00 mg
0 1409
👆🏻

Potassium

127.00 mg91.00 mg
0 1794
👆🏻

Sodium

604.00 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

3.07 mg2.08 mg
0 7.31
👆🏻

Other

Water

38.20 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is typically used as a table Cheese
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Colby cheese is a semi hard American cheese made from cow's milk
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

Yellow
Blue

Flavor

Sweet
Salty, Sharp, Tangy

Aroma

Mild, Sweet
Sour smell, Strong

Vegetarian

Origin

Winconsin, United states
France

How to make

Serving Size

100
100

Ingredients

Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Rennet, Sea salt, Sheep Milk

Fermentation Agent

Lactococcus lactis subsp cremoris
Pencillium roqueforti

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

10- 12 hours
3- 4 hours

Cooking Time

90
90

Aging time

4- 8 weeks
3 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Comparison of Colby Cheese and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Colby Cheese and Roquefort Cheese, helps you to choose among them. Colby Cheese vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.