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Colby Cheese vs Cream Cheese Facts


Cream Cheese vs Colby Cheese Facts


Calories

Calories per 100g
394.00 Kcal   
16
350.00 Kcal   
33

Calories in 1 pat
520.00 Kcal   
20
812.00 Kcal   
22

Calories in 1 tbsp
67.00 Kcal   
15
35.00 Kcal   
10

Calories in 1 cup
112.00 Kcal   
20
99.00 Kcal   
12

Calories in 1 stick
110.00 Kcal   
10
66.00 Kcal   
3

Serving size
100   
100   

Proteins
23.76 g   
17
6.15 g   
99+

Carbs
2.57 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
3.76 g   
34

Fats
32.11 g   
99+
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
20.22 g   
99+
2.93 g   
28

Trans Fat
Not Available   
15.00 g   
12

Polyunsaturated Fat
0.95 g   
23
0.22 g   
99+

Monounsaturated Fat
9.28 g   
15
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
0.00 mg   
99+

Vitamins
  
  

Vitamin A
994.00 IU   
15
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.02 mg   
39
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.38 mg   
18
0.03 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.86 mg   
10

Vitamin K (Phylloquinone)
2.70 µg   
9
0.30 µg   
23

Minerals
  
  

Calcium
685.00 mg   
15
97.00 mg   
99+

Iron
0.76 mg   
18
0.11 mg   
99+

Magnesium
26.00 mg   
19
9.00 mg   
99+

Phosphorus
457.00 mg   
17
107.00 mg   
99+

Potassium
127.00 mg   
99+
132.00 mg   
99+

Sodium
604.00 mg   
24
314.00 mg   
33

Zinc
3.07 mg   
12
0.50 mg   
99+

Other
  
  

Water
38.20 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Not Available   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
High Calorie, Rich fat content   

Allergy
  
  

Colby Cheese and Cream Cheese Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Yellow   
White   

Colby Cheese and Cream Cheese Flavor
Sweet   
Creamy, Mild, Sweet   

Colby Cheese and Cream Cheese Aroma
Mild, Sweet   
Fresh, Pleasant   

Vegetarian
No   
Yes   

Origin
Winconsin, United states   
United States   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Mesophilic bacteria   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
10- 12 hours   
2 weeks   

Cooking Time
90   
30   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3-4 weeks   
3-4 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese