Colby Cheese vs Basundi
Calories
Calories in 1 pat
520.00 Kcal
20
Not Available
Calories per 100g
394.00 Kcal
16
375.20 Kcal
21
Calories in 1 tbsp
67.00 Kcal
15
Not Available
Calories in 1 cup
112.00 Kcal
20
Not Available
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
23.76 g
17
14.90 g
35
Carbs
2.57 g
99+
36.20 g
9
Fiber
0.00 g
15
2.40 g
7
Sugar
0.52 g
11
30.50 g
99+
Fats
32.11 g
99+
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
20.22 g
99+
7.60 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.95 g
23
2.60 g
8
Monounsaturated Fat
9.28 g
15
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
95.00 mg
13
26.00 mg
40
Vitamins
Vitamin A
994.00 IU
15
66.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.11 mg
10
Vitamin B2 (Riboflavin)
0.38 mg
18
0.10 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
5.40 µg
35
Vitamin B12 (Cobalamin)
0.83 µg
22
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
24.00 IU
17
195.00 IU
2
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
4.68 mg
3
Vitamin K (Phylloquinone)
2.70 µg
9
Not Available
Minerals
Calcium
685.00 mg
15
473.00 mg
26
Iron
0.76 mg
18
0.95 mg
14
Magnesium
26.00 mg
19
3.63 mg
99+
Phosphorus
457.00 mg
17
105.00 mg
99+
Potassium
127.00 mg
99+
231.10 mg
23
Sodium
604.00 mg
24
167.20 mg
99+
Zinc
3.07 mg
12
0.45 mg
99+
Other
Water
38.20 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Improves Nutrition, Keeps feel full
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Not Available
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
It is typically used as a table Cheese
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Colby Cheese and Basundi Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Colby cheese is a semi hard American cheese made from cow's milk
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Yellow
Pale yellow
Colby Cheese and Basundi Flavor
Sweet
Milky, Sweet, Thick
Colby Cheese and Basundi Aroma
Mild, Sweet
Milky
Vegetarian
No
Yes
Origin
Winconsin, United states
India
How to make
Serving Size
100
100
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Lactococcus lactis subsp cremoris
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 12 hours
10- 15 minutes
Cooking Time
90
40
Aging time
4- 8 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
3- 5 days
