Home
My Dairy Diet


Cocoa Butter vs Swiss Cheese


Swiss Cheese vs Cocoa Butter


Calories

Calories in 1 cup
1,927.00 Kcal  
99+
519.00 Kcal  
99+

Calories
884.00 Kcal  
3
393.00 Kcal  
17

Calories in 1 tbsp
117.00 Kcal  
99+
59.00 Kcal  
33

Calories in 1 oz
218.00 Kcal  
99+
111.00 Kcal  
99+

Calories in 1 slice of
899.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
0.00 g  
99+
26.96 g  
8

Carbs
0.00 g  
99+
1.44 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
0.00 g  

Fats
100.00 g  
99+
30.99 g  
99+

Fat Content
100 %  
99+
26 %  
23

Saturated Fat
59.70 g  
99+
18.23 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
3.00 g  
6
1.34 g  
15

Monounsaturated Fat
32.90 g  
1
8.05 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
92.00 mg  
16

Vitamins
  
  

Vitamin A
0.00 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.30 mg  
27

Vitamin B3 (Niacin)
0.00 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.00 µg  
99+
3.06 µg  
2

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
2.98 µg  
2
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
1.80 mg  
7
0.60 mg  
17

Vitamin K (Phylloquinone)
24.70 µg  
2
1.40 µg  
21

Minerals
  
  

Calcium
0.00 mg  
99+
890.00 mg  
7

Iron
0.00 mg  
99+
0.13 mg  
99+

Magnesium
0.00 mg  
99+
33.00 mg  
15

Phosphorus
0.00 mg  
99+
574.00 mg  
9

Potassium
0.00 mg  
99+
574.00 mg  
6

Sodium
0.00 mg  
99+
187.00 mg  
40

Zinc
0.00 mg  
99+
4.37 mg  
4

Other
  
  

Water
0.00 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer, Protects against heart diseases, Strengthens the immune system  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  

Other General Benefits
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Excellent hair conditioner, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
Pre-Shampoo conditioner  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  

What is

What is
Cocoa butter is the fat extracted from Cocoa bean.  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  

Color
-  
Pale yellow  

Flavor
-  
Nutty, Sweet  

Aroma
-  
Fruity, Strong  

Vegetarian
Yes  
Yes  

Origin
Europe  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  

Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  

Things you need
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  

Time Duration
  
  

Preparation Time
1 hour  
3- 4 hours  

Cooking Time
90  
40  

Aging time
-  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
About a year  
1 Month  

Calories >>
<< All

Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter