1 Calories
1.1 Calories in 1 cup
1.2 Calories
884.00 Kcal0.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.2 Fiber
1.8.4 Sugar
1.9 Fats
1.10.2 Fat Content
1.10.4 Saturated Fat
1.10.6 Trans Fat
1.10.8 Polyunsaturated Fat
1.10.11 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.4 Vitamins
2.4.1 Vitamin A
2.4.2 Vitamin B1 (Thiamin)
3.2.3 Vitamin B2 (Riboflavin)
5.5.2 Vitamin B3 (Niacin)
5.5.4 Vitamin B6 (Pyridoxine)
0.00 mg1.50 mg
-0.026
1.5
5.5.5 Vitamin B9 (Folic acid, Folate)
5.5.6 Vitamin B12 (Cobalamin)
5.5.7 Vitamin C (Ascorbic acid)
5.5.8 Vitamin D
5.5.9 Vitamin D (D2+D3)
5.5.10 Vitamin E (Alpha- Tocopherol)
5.5.11 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
5.6.2 Iron
5.6.3 Magnesium
5.6.4 Phosphorus
5.6.5 Potassium
5.6.6 Sodium
5.6.7 Zinc
5.7 Other
5.7.1 Water
5.7.2 Caffeine
6 Benefits
6.1 Health Benefits
Prevents Cancer, Protects against heart diseases, Strengthens the immune system
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
6.1.1 Other General Benefits
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
6.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
NA
6.3 Nutritional Importance & Uses
6.3.1 Uses
Pre-Shampoo conditioner
No uses found
6.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus
Good source of Calcium, Low fat, Rich in probiotics
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
7 What is
7.1 What is
Cocoa butter is the fat extracted from Cocoa bean.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
7.1.1 Color
7.1.2 Flavor
Not Available
Bitter, Sharp
7.1.3 Aroma
7.1.4 Vegetarian
7.2 Origin
8 How to make
8.1 Serving Size
8.2 Ingredients
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon
Pasteurized cow or goat milk
8.2.1 Fermentation Agent
Not Applicable
Lactobacillus plantarum
8.3 Things you need
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve
Dried Gourd
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
2 - 4 weeks
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life
About a year
Around 3 months