Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Keeps feel full, Provides energy
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
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Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
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Hair Care
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of calories
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
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Serving Size
100
100
Ingredients
Pasteurized cow or goat milk
Butter, Emmental, Garlic, Parsley, Sour cream, Spread butter without flavour
Fermentation Agent
Lactobacillus plantarum
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Things you need
Dried Gourd
Bowl, Pan, Stirrer
Time Duration
Preparation Time
2- 3 hours
20- 30 minutes
Cooking Time
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10
Aging time
2 - 4 weeks
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Storage & Shelf Life
Refrigeration Temperature
39.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
Around 3 months
1- 2 Weeks