Clabber vs Blue Cheese Facts

Clabber

Blue Cheese

Blue Cheese vs Clabber Facts

Calories

Calories in 1 cup

120.00 Kcal

100.00 Kcal

Calories

110.00 Kcal

99+

353.00 Kcal

Calories in 1 tbsp

21.00 Kcal

100.00 Kcal

99+

Calories in 1 oz

21.00 Kcal

100.00 Kcal

99+

Calories in 1 slice of

100.00 Kcal

Serving size

100

Proteins

3.00 g

99+

21.40 g

Carbs

2.00 g

99+

2.34 g

99+

Fiber

0.00 g

Sugar

0.00 g

0.50 g

Fats

10.00 g

99+

28.74 g

99+

Fat Content

29 %

Saturated Fat

10.00 g

99+

18.67 g

99+

Trans Fat

0.00 g

0.20 g

Polyunsaturated Fat

0.00 g

99+

0.80 g

Monounsaturated Fat

0.00 g

99+

7.78 g

Nutrition

Serving Size

100

Cholesterol

0.00 mg

99+

2.50 mg

99+

Vitamins

Vitamin A

0.26 IU

99+

721.00 IU

Vitamin B1 (Thiamin)

0.02 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.12 mg

99+

0.38 mg

Vitamin B3 (Niacin)

0.10 mg

99+

1.02 mg

Vitamin B6 (Pyridoxine)

0.02 mg

99+

1.50 mg

Vitamin B9 (Folic acid, Folate)

12.00 µg

36.00 µg

Vitamin B12 (Cobalamin)

0.90 µg

1.22 µg

Vitamin C (Ascorbic acid)

0.00 mg

Vitamin D

9.60 IU

21.00 IU

Vitamin D (D2+D3)

0.20 µg

0.50 µg

Vitamin E (Alpha- Tocopherol)

0.12 mg

0.25 mg

Vitamin K (Phylloquinone)

0.00 µg

2.40 µg

Minerals

Calcium

0.26 mg

99+

528.00 mg

Iron

0.00 mg

99+

0.31 mg

Magnesium

11.00 mg

99+

23.00 mg

Phosphorus

93.00 mg

99+

387.00 mg

Potassium

0.00 mg

99+

256.00 mg

Sodium

600.00 mg

1,146.00 mg

Zinc

0.00 mg

99+

2.66 mg

Other

Water

87.60 g

42.41 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Aids nervous system

Other General Benefits

Boosts immune system, Improves digestion

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Excellent hair conditioner, Reduces dandruff

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of protein, Rich in probiotics

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

Origin

Irish

Europe, France

How to make

Serving Size

100