Home
My Dairy Diet


Cheshire Cheese vs Fontina Cheese


Fontina Cheese vs Cheshire Cheese


Calories

Calories per 100g
387.00 Kcal   
19
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
110.00 Kcal   
18
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
23.37 g   
19
25.60 g   
9

Carbs
4.78 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
1.55 g   
20

Fats
30.60 g   
99+
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
19.48 g   
99+
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.87 g   
27
1.65 g   
12

Monounsaturated Fat
8.67 g   
21
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
153.00 mg   
5

Vitamins
  
  

Vitamin A
985.00 IU   
16
913.00 IU   
19

Vitamin B1 (Thiamin)
0.05 mg   
19
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.20 mg   
38

Vitamin B3 (Niacin)
0.08 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.83 µg   
22
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.27 mg   
22

Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10

Minerals
  
  

Calcium
643.00 mg   
20
550.00 mg   
21

Iron
0.21 mg   
99+
0.23 mg   
99+

Magnesium
21.00 mg   
23
14.00 mg   
32

Phosphorus
464.00 mg   
16
346.00 mg   
28

Potassium
95.00 mg   
99+
64.00 mg   
99+

Sodium
700.00 mg   
16
800.00 mg   
13

Zinc
2.79 mg   
19
3.50 mg   
9

Other
  
  

Water
37.65 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Cheshire Cheese and Fontina Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Orange   
Ivory   

Cheshire Cheese and Fontina Cheese Flavor
Mild, Milky, Tangy   
Creamy, Smooth, Tart   

Cheshire Cheese and Fontina Cheese Aroma
Aromatic   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
Cheshire, England   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Available   
Not Available   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 12 hours   

Cooking Time
60   
90   

Aging time
4- 8 weeks   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Around 3 months   
2- 3 Months   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese