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Cheshire Cheese vs Cheese Nutrition
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Cheshire Cheese
Cheese
Cheese vs Cheshire Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
100.00 mg
10
Vitamins
Vitamin A
985.00 IU
16
945.00 IU
18
Vitamin B1 (Thiamin)
0.05 mg
19
0.02 mg
39
Vitamin B2 (Riboflavin)
0.29 mg
28
0.23 mg
36
Vitamin B3 (Niacin)
0.08 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
8.00 µg
28
Vitamin B12 (Cobalamin)
0.83 µg
22
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
23.00 IU
19
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.80 mg
11
Vitamin K (Phylloquinone)
Not Available
2.60 µg
10
Minerals
Calcium
643.00 mg
20
1,045.00 mg
5
Iron
0.21 mg
99+
0.63 mg
22
Magnesium
21.00 mg
23
26.00 mg
19
Phosphorus
464.00 mg
16
641.00 mg
7
Potassium
95.00 mg
99+
132.00 mg
99+
Sodium
700.00 mg
16
1,671.00 mg
6
Zinc
2.79 mg
19
2.49 mg
24
Other
Water
37.65 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits >>
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